Watch Proper Flossing Technique

Floss the right way: the technique that actually works

Most cavities, and gum disease too, get their start in the spaces between your teeth, and no amount of careful brushing lets a toothbrush reach in there. That makes flossing every bit as important as brushing. Technique matters as well: flossing the wrong way is almost as ineffective as skipping it altogether.

This short video demonstrates the "C-shape" technique that Modern Essence Dentistry recommends. Bend the floss into an arc against the side of a tooth so it follows the surface and slides gently under the gumline, rather than snapping it straight up and down. Work around both sides of every tooth this way.

One daily habit decides whether a hygiene visit stays easy or marks the start of gum disease. Floss correctly every day, and plaque leaves the spaces between your teeth and the gumline before it can harden into tartar.

Floss picks, water flossers, and interdental brushes can each work well with consistent use, so if regular string floss feels awkward, ask your hygienist about them at your next cleaning. We will help you find what suits you.